Leaving a tumultuous relationship is one of the hardest, scariest things for human beings to do. We’re social creatures who depend on the love and affection of others for our mental and physical security. Furthermore, going from being in a relationship to being single is a difficult transition.
There are a lot of things about being newly single that your friends won’t tell you. It’s not that they want to keep secrets from you, but there are some things you can only learn through experience. However, it would still be nice to know what to expect when you first walk away from a long relationship. Continue reading to learn some things about being newly single that you should know but won’t hear from your friends.
You’ll have a lot of lonely moments.
The most important thing to prepare for after a breakup is the lonely moments that are sure to come. When you’ve been in a relationship for a long time, it can be hard to adjust to the absence of your ex, even if the relationship had more bad times than good.
Adjusting to your new reality will require a lot of strength and even social support. Your friends won’t be able to fill the gap left by your ex, but the important thing right now is to work on building your resilience. There’s no telling how long you’ll be alone, so you have to learn how to be comfortable with just yourself.
Being newly single provides the perfect opportunity to get to know and improve yourself. It’s a great time to read a self-help book like The Everyday Resilience Journal and even start keeping a journal of your own. It would also be wise to treat yourself to some self-care—you’ll thank yourself for it!
The dating scene has evolved.
Sometimes, newly single people tend to rush back into the dating scene, seeking the love and validity of a new relationship. However, it can be hard to get back into it. There’s nothing wrong with getting back on the dating scene, but you should know the rules of dating have changed drastically due to the COVID-19 pandemic. One difference is that it’s more common for people to meet on online social networks instead of in clubs and bars.
There are dating sites for people from all walks of life, from different lifestyles to immigrant communities. Iranian Personals is an example of a great dating site for singles in the Persian community. There are even dating sites for professional service providers, seniors, and different religious communities.
The key to success with online dating is to create an honest profile and be truthful when talking with a potential love interest. Expect there to be some trials and errors. After all, people often endure many bumps in the road on their way to the One.
There’s no timetable for healing from heartbreak.
The hardest thing about breaking up after being in a long relationship is that there’s no timetable for healing. When you break a bone or tear a muscle, the doctor gives you a timeframe in which you can expect to return to normal. However, there’s no such luck with heartbreak.
Breakups can negatively impact your mental wellness and leave you feeling unlike yourself. It’s important to acknowledge your feelings about the breakup and the person so you can move on with the healing process. Forgiving and forgetting are much easier said than done, but it’s the best thing for your mental health.
Relationships can be one of life’s greatest stressors, and breakups sometimes feel like a tremendous burden being lifted off you. However, you’re kidding yourself if you don’t think you have some hard times ahead. The important thing is to take time to get to know and love yourself better so your next relationship can be all you deserve and desire.