Why Should You Take 200 hours of Yoga Teacher Training?

When we think of taking the yogic route, we cross paths with terms like Yoga Teacher Training, Yoga styles, different yoga studios offering customized certifications and what not. Amidst this, Yoga Teacher Training programs ring many bells since a yoga ttc is highly recommended for those who are willing to build a career in the yoga world as a yoga teacher or instructor. Once this goal is sorted, the next thing that comes to mind is which yoga teacher training program and where to take it. 

Solving both the questions in one go, most aspiring yogis come to India for 200 Hour Yoga Teacher Training in Rishikesh, the yoga capital of the world. There are many more reasons why you should take 200 hour of yoga teacher training whether in India or somewhere else. 

In this article, we will throw light on the most important reasons behind this question. 

Yoga Teacher Training

Take the First Step Towards Serious Yoga Practices 

A 200 Hour Yoga Teacher Training in Rishikesh, Kerala, and at any corner of India marks the beginning of a whole new journey that you undertake as a serious yogi. Step into the world of yoga teachings with a 200 Hour YTT and emerge as a yogi of finesse and extraordinary exuberance. Learn to perform each yoga asana with perfection through the rightful application of Pranayama techniques, and Yogic Anatomy and also learn to perform the correct alignment and adjustment on each asana for variation. 

Take the Rightful Leap Towards Becoming an Authentic Yoga Instructor

There are several yoga studios on the globe and by several, we mean millions of them. But there are only a handful of yoga studios where you can actually gain authentic knowledge and skills of a true yogi. If you are committed to taking the leap towards becoming an authentic yoga instructor then a 200 Hour Yoga TTC is the right step to undertake. Gain knowledge that is unmarred by externalities and the confidence, skills required to become a well-established yoga teacher.  

Build the Foundation of Building Advanced Yoga Practices

A 200 Hour Yoga Teacher Training program is aimed at building the mental, physical, and spiritual foundation for a yogi to take their journey towards more advanced yoga practices. Whether it is in terms of asana practices,  adapting to the yogic lifestyle, or resetting your inner being that is ready to dig further into the world of yoga. 

By the time you complete the 200 hour yoga ttc, you will resonate with the soul of yoga and find yourself in a place where you can reconnect with your inner being, something that remains hidden before these programs. This program helps you tap into your true potential as a yogi and inspires you as well as prepares you to take up the challenges of advanced yoga teacher training programs. 

Get Adapted to the Lifestyle of a True Yogi

Many of us dream of leaving the corporate lifestyle that demands continuous working hours, odd sleep schedules, following a  not-so-healthy diet and what not, to adopt alternate choices that are healthy for the body and mind. While this dream is sweet and inspiring, following it comes with making some serious changes to your lifestyle. While we all want that discipline in our lives, some of us are not cut out for it and require some serious ground work to adapt to it. 

A yogi usually starts their day before the sun is up and calls it a day by the time sun sets. They adapt their body and mind to follow nature. And this includes consuming a healthy vegetarian diet. So, if you are not ready to say ‘goodbye’ to late movie nights or a stack of red meat yet, then taking up a 200 Hour Yoga ttc in Rishikesh will surely help you get to it. 

Detoxify Your Body and Mind With a Yoga TTC

Isn’t this most of us need? To detoxify and reset our body and mind so we can start over. A 200 hour yoga program comes with the perfect structure to help you do just that. Through a combination of meditation, pranayama, and asana practices, aspiring yogis take the first step to finally be able to disconnect, detoxify and reconnect with their true selves. It brings us to a stage where we are able to let go 

Refine Your Learnings of Yoga in Both Theory and Practice

Yoga is much more than asana practice. In fact, asana practices are just a fraction of the depth of this great science. During a 200 hours yoga ttc in India, you come in touch with the theoretical studies of yoga that amplify the outcomes that are expected from the study of yoga on all levels, mental, physical and spiritual. 

If you want to become a serious yogi or teach yoga on a sincere node with reading and references from the sacred books and Indian vedas, then a certified yoga teacher training program of 200 hours from a reputed yoga school in India offers the perfect opportunity to do so.

Find Your Community

There are times and places where we feel like we are out of this place and we wish we could find someone or friends that could actually understand the transition that we are going through or trying to aim at. This is possible with a 200 hour yoga teacher training program. This is where you can actually find the community and the friendship you need as an aspiring yogi. 

It is surprising how deeply one can connect with someone who is like-minded and aspiring towards similar outcomes and transition as you are. 

Above all, take the foremost step to the most transformative experiences that lay ahead of this immersive journey of yoga.