While there are many ways to take CBD, whether it’s CBD gummies, oils, or topicals, they are not all created equal. The form of CBD you choose directly will influence how much of the cannabinoid is administered.
That’s why we’ve compiled an entire post explaining how CBD is processed. After reading, you can choose which will deliver the most benefits for your needs. In addition, we’ll explain why we think sublingual tincture is the best form of CBD.
Ingesting CBD 101
Before we get into the best way to take CBD, we must understand all the different administration methods. Below is a summary of each of the most popular forms of CBD. These methods have stood the test of time and the initial hype around cannabidiol consumption.
- CBD Oil – Sublingual oil meant to dissolve under the tongue. The extract absorbs directly into the bloodstream.
- Topical CBD – Lotions, creams, balms, and salves that are absorbed through the skin.
- Edible CBD – Extract infused in food and drink ingested orally and processed through the digestive tract.
- Smokable flower/vape – Hemp flower or CBD vape oil is inhaled and absorbed through the lungs into the bloodstream.
The Best Way to Get CBD Into Your System
As you can see, there are many ways CBD is delivered. Smoking is the best way to absorb CBD; however, the consequences of inhaling hot smoke may outweigh the benefits. As a result, we recommend other ways to efficiently get CBD into your system with as little waste as possible.
Sublingual administration is the most direct path into the bloodstream, other than through the lungs. Our mucosal glands under our tongues and along our cheeks function as an efficient means of CBD delivery. While the process doesn’t deliver 100% bioavailability, it is much more effective than going through the skin or digestive tract.
As a result, CBD oil is the best way to take CBD.
The Best Way to Take CBD for Pain
CBD has many different uses, but pain ranks #1 for Americans. However, pain is difficult to assess and can be caused by various reasons. As a result, we recommend taking a multi-faceted approach to fight pain with CBD.
We still recommend using CBD oil sublingually and taking it every day. In addition, using a topical for direct, concentrated application. The combination will ensure you increase the number of endocannabinoids in your ECS from the oil while experiencing immediate results with a topical.
The Best Way to Take CBD Tincture
CBD is the best option to experience the most benefits with the least side effects. Sublingual oil is highly bioavailable without leading to serious health complications due to inhaling hot smoke.
You can use CBD oil by allowing it to absorb under your tongue. Leave the oil for at least 30 seconds before swallowing. The more that is absorbed sublingually, the better results you’ll experience.
The Most Effective Way to Take CBD
While CBD oil is the best way to experience the benefits of cannabidiol, it may not be the most effective for you. The most important aspect of using CBD is consistency. As a result, if you find that CBD edibles forms are more accessible for you to use daily, this will be more effective.
CBD oil is the most efficient way to use CBD, but if you aren’t using it daily due to the taste or application process, you’re better off choosing an edible product. Remember that you’ll need a higher dose to deliver the same effects.
Krishan Jangir