It is said that teeth are the window of an overall health. There is a lot of truth about it, because not many people know that dental problems may affect the whole body. How to keep a healthy smile and reduce control visits to a minimum? Here are a few tips.
It is said that teeth are the window of an overall health. There is a lot of truth about it, because not many people know that dental problems may affect the whole body. How to keep a healthy smile and reduce control visits to a minimum? Here are a few tips.
Brush your teeth regularly
It is very important to get your children into a thorough teeth-cleaning routine. Once they understand how crucial it is, there will be a low risk of negligence in the future. Both children and adults should brush their teeth twice a day for at least 2 minutes. The routine not only includes teeth that should be brushed on all sides, but also gums, tongue and inner cheeks.
It is advised to replace the toothbrush every 3-4 months with a new and soft-bristle one. Remember also to use fluoride toothpaste.
Teeth flossing
Even in spite of accurate brushing, the toothbrush cannot reach many spots in the oral cavity. If you really care about your teeth, you should do the flossing right after you’ve had your teeth brushed. This will help you to get rid of food leftovers that are the main cause of plaque. Do not forget to rinse the mouth after flossing.
This dentist in Pasadena CA also adds that you can use interdental brushes as an alternative to dental floss.
Regular dental check-ups
Control visits are inevitable, although many people, especially children, are very reluctant to see the specialist. Regular check-ups every six months will surely prevent many dental problems, such as cavities, gum inflammation or even a tooth loss. In other words, there is a high possibility that dental check-up will discover any teeth problems at the initial phase.
Complex treatment in Indexmedica
Are you looking for a clinic that will take a good care of your teeth? Indexmedica is a trustworthy place with a team of qualified and experienced experts to whom your well-being is a priority. Services include dental surgery, along with implantatbehandling and teeth extractions, gum treatment, teeth whitening, fillings, root canal treatment, as well as crowns and bridges. All services are performed with the use of contemporary equipment that guarantee a painless treatment.
Why should I choose Indexmedica?
The prices of dental treatment in the UK and Ireland are overwhelming and many patients decide to come to another country, where they can have their problems solved at a much lower price. Indexmedica is a great example. Located in Krakow, Poland, it offers the best quality treatment at a reasonable price with outstanding results.
Krakow is a former capital of Poland and a wonderful place to visit. You can combine your dental treatment with a bit of sightseeing, and see the Wawel Royal Castle, which was the main residence of Polish kings, and Jagiellonian University, which with over six hundred years of tradition is one of the oldest university in Europe.
Indexmedica experts speak fluent English which gives you a comfortable travel & stay in Krakow. They have already took care of everything – on the clinic’s website you can find flight tickets and book an apartment in one of the recommended hotels. Are you ready to start an effective treatment and discover this beautiful city of Poland? Start your journey with Indexmedica!
Krishan Jangir