With most information today available on the internet, there are many myths associated with hair fall and ways to overcome it. These myths about hair loss are not mere wrong information, but can also lead to other side effects. Mostly the hair loss myths are distributed by the companies who in order to sell and market their products, indulge in false order. Also, there are so many stigmas attached with hair fall that people do not come out openly seeking help and get trapped in hair loss myths and get lured in treatments like non-surgical hair attachments that are a dangerous trend.
Hence, it is very important to address the correct hair loss myths and facts so that one can nurture and nourish their tresses. Following are some of the points we should keep in mind.
1. TREATED HAIR ARE WORST HAIR
Myth:
It is a commonly believed idea that more you get your hair treated in the parlour; the more prone you are to hair fall. This is most widely believed myth about hair loss.
Fact:
If you follow a proper hair care regime, any kind of application would not damage hair in the long run. One must eat healthy, be stress free and take good care of hair to not let them damage in coloring, perming or straightening techniques.
2. MORE SEX CAUSES HAIR FALL
Myth:
One more myth about hair loss is having more sex can make you bald.
Fact:
Apart from many other hair fall facts, this one has not been proven in any of the scientific studies conducted worldwide.
3. BLOW DRYING LEADS TO HAIR FALL
Myth:
Many people scare us by saying use of blow dryers frequently leads of massive hair fall.
Fact:
This is among the proven facts about hair loss that blow dryers do not cause hair thinning or hair loss. But too much heat on hair can change their texture, making them brittle. Hence, it is advised by experts to use blow dryers in moderation.
4. VITAMINS MAKE HAIR GROW
Myth:
A lot of youngsters overdose on vitamins believing that it would make their hair stronger and shinier.
Fact:
Too much of everything is bad for health and the same goes for vitamins. These compounds should be taken in moderation for one to benefit. Read more on how to stop hair fall.
5. REGULAR BRUSHING STIMULATES HAIR GROWTH
Myth:
Many people believe that brushing one’s hair too many times can improve the quality of hair strands.
Fact:
It is true that regular brushing hair can stimulate the blood flow in the skull but again too much of combing in a day can lead to breakage and harm the strands, impairing healthy hair growth.
Conclusion
While myths and realities identified with hair are many, what is essential to will be to take after a legitimate hair mind administration that will help in keeping your scalp clean and hair sound. We can’t control outer variables that can damage the excellence and strength of your hair yet we can attempt and keep them in place by putting shortly of endeavors.
Avoiding applying an excessive number of chemicals on the hair, washing them routinely (3 times each week), utilizing gentle shampoos, doing normal hot hair oil kneads, not venturing out with wet hair, not tying them too tight and so forth., are a portion of the things we can undoubtedly take after to keep away from occasion of hair fall and breakage.
Krishan Jangir