Your skin goes through a lot each day, as it can experience damage from the sun’s UV rays, tanning, uncomfortable skin complaints, chemical-ridden beauty products, harsh shaving, and waxing, which can each zap its moisture and suppleness.

If you want to enjoy a radiant complexion every day, you must look for ways to improve your skin’s health. Here are seven hacks to help you take better care of your skin.


  1. Give Yourself a Facial Massage

If you cannot help but see puffy eyes staring back at you in the mirror, you might want to find the best solution to your problem. While an eye cream can help, the best way to remove puffiness is with a facial massage. Simply use your fingers to massage the skin under your eyes gently. It can reportedly stimulate circulation, decrease inflammation and minimize fine lines.

  1. Avoid Applying Too Much Makeup

Many people turn to makeup to both look and feel good. In fact, many people might refuse to leave the house without applying foundation, bronzer, and lipstick. Unfortunately, wearing too much makeup can damage your skin, as it can lead to a dull complexion, blemishes, or wrinkles. Keep your skin in tip-top condition by either avoiding makeup altogether or only apply products when necessary.

  1. Ditch Oily Foods and Consume More Vegetables

Oily foods can equal oily skin. If you want to enjoy a blemish-free complexion, you should ditch packed, processed or pickled foods altogether. You should also replace them with more vegetables, which will ensure people take notice of your smooth, healthy skin.

  1. Wear the Right Jewelry

Sadly, living with an allergy can lead to a flare-up that can damage your skin and confidence. Thankfully, you don’t need to choose between glowing skin and beautiful jewelry, as you can find different styles of nickel free earrings, so you can wear the gorgeous accessories without worrying about an allergy.

  1. Eat More Almonds to Nourish Your Skin

You might be surprised to learn that almonds are kind to both your hair and skin. That’s because they are rich in vitamin-E, so daily consumption can both nourish and soften your skin. So, eat a few almonds every morning, or enjoy a glass of almond milk, which can reportedly protect your skin from sun exposure.

  1. Sleep on Your Back

After UV exposure, sleeping with your face buried into your pillow each night is the second most common cause of wrinkles on the face and neck. If you want to maintain a youthful appearance for many decades to come, you’d be wise to sleep on your back. It is a method used by Jennifer Lopez, who sleeps surrounded by pillows on her back for extra comfort.

  1. Add a Little Sea Salt onto a Zit

Sea salt could be the perfect way to say goodbye to that troublesome zit that’s ruining your complexion. That’s because it contains powerful antibacterial properties, so can pull the oil from your pores. Just add one teaspoon of sea salt into a small amount of water, so it forms a paste. You should then apply the DIY solution onto the unwanted zit. Leave it on for up to an hour, or 10 minutes if you suffer from sensitive skin, before rinsing it off.

Health & Fitness