|
Home::All
11 Effects of Caffeine on The Body
Author : Emily Clark
Caffeine is big business. There are new coffee shops popping up
all over the place. You can’t go far without running into a
Starbucks. "Let’s get together for coffee. Time for a coffee
break. Coffee pot goes off before my feet hit the floor. Travel
mugs for sipping coffee on your way to work. I’ll just have this
chocolate bar to pick me up this afternoon." Caffeine - It’s
everywhere! It’s everywhere!
Many people have grown so accustomed to having their morning
coffee or soda that they don’t even consider the damaging effects
caffeine has on the body. On the contrary, most will tell you
that they NEED their jolt to get them moving in the morning or to
keep them upright throughout the day. Caffeine is present not
only in coffee, but also tea, soda, chocolates and in certain
pain relievers, such as aspirin or acetaminophen. It is also
sometimes used in combination with an antihistamine to overcome
the drowsiness caused by the antihistamine.
If you don’t think it’s addicting, try going off caffeine, cold
turkey. See if you don’t have a headache for two to nine days.
That’s caffeine withdrawal! You don’t need to be a coffeeholic
to experience negative physical symptoms. Even as little as one
to two cups a day can negatively affect you.
You may be experiencing a number of physical ailments that could
be caused solely from caffeine. The most common side effects of
caffeine include dizziness, headache, irritability, muscle
tension, nausea, nervousness, stuffy nose, unusual tiredness and
jitters.
Too much (overdose) of caffeine can give you all sorts of grief
such as stomach pain agitation, anxiety, restlessness,
confusion, seizures, dehydration, faster breathing rate, fast
heartbeat, fever, frequent urination, increased sensitivity to
touch or pain, irritability, muscle trembling or twitching,
vomiting, sometimes with blood, fibrocystic breast disease,
ringing or other sounds in ears, seeing flashes of “zig-zag”
lights, and trouble in sleeping. If you are diabetic or insulin
resistant, caffeine causes your body to produce more insulin and
you don’t want that. Caffeine makes all aspects of a menstrual
cycle worse. Isn’t that bad enough some months?
The next time you experience any of the above symptoms, try
cutting back on caffeine. That may be all it takes to take care
of the problem. Reduce caffeine intake gradually to prevent any
symptoms of withdrawal. Cut back on your intake or combine a
mixture of caffeinated and decaffeinated beverages until you’re
totally weaned off. People can, and do, survive ridding their
bodies of all caffeine. And they’re feeling much better for
it!
The information contained in this article is for educational purposes
only and is not intended to medically diagnose, treat or cure any
disease. Consult a health care practitioner before beginning any
health care program.
About the Author
Emily Clark is editor at http://www.lifestyle-health-news.com">Lifestyle Health News and http://www.medical-health-news.com">Medical Health News
where you can find the most up-to-date advice and information on
many medical, health and lifestyle topics.
Spam emails More free articles Related articles
|
More related feeds |
11 Effects Of Caffeine On The Body
11 Effects Of Caffeine On The Body. Caffeine is big business. There are new coffee shops popping upall over the place. You can't go far without running into aStarbucks. "Let's get together for coffee. Time for a coffeebreak. ...11 Effects of Caffeine on The Body
Caffeine is big business. There are new coffee shops popping up all over the place. You can’t go far without running into a Starbucks. “Let’s get together for coffee. Time for a coffee break. Coffee pot goes off before my feet hit the ... 11 Effects of Caffeine on The Body
Caffeine is big business. There are new coffee shops popping up all over the place. You can’t go far without running into a Starbucks. "Let € 11 Effects of Caffeine on The Body
You may be experiencing a number of physical ailments that couldbe caused solely from caffeine. The most common side effects ofcaffeine include dizziness, headache, irritability, muscletension, nausea, nervousness, stuffy nose, ... Drinking water isn’t the only way to stay hydrated
You may have heard about the dehydrating effects of caffeine. But leading health authorities including the Institute of Medicine and the American College of Sports Medicine say that’sa myth. While caffeine does signal our kidneys to rid ... 11 Effects of Caffeine on The Body
Caffeine is big business. There are fresh coffee shops popping up every one more the place. You cant go far lacking running into a Starbucks. “Lets find jointly for coffee. Time for a coffee break. Coffee pot goes off previous to my ... 11 Effects Of Caffeine On The Body
Many people have grown so accustomed to having their morning coffee or soda that they don't even consider the damaging effects caffeine has on the body. On the contrary, most will tell you that they NEED their jolt to get them moving in ... can coffee cure cranky counselors?
Physical Performance: Caffeine helps the body burn fat instead of carbohydrate, and it blunts the perception of pain. Both can boost endurance. But Note: Caffeine reverses some of the psychological effects of alcohol, ... Losing weight starts with what you drink
TIP #12: Avoid drinking excessive amounts of coffee, as it desensitizes your body to the natural fat burning effects that caffeine has. One or two cups (if the day's really slow to get started) max. Dear beloved friend , brother or sister, firstly I like to thank ...
Read slowly now, and I hope you see the point of negative side-effect of caffeine upon the body's nerve system. Plants like marijuana, cocaine, morphine, opium has caffeine. Caffeine is also also found in coffee , tea, cocoa and kola ...
|
|
|
