ArticlesReader.com Menu
Newest Articles
Most Viewed Articles
ArticlesReader.com RSS
Submit Article
Login
Signup
Search the articles

Articles Main Categories
Advice
Animals
Automobiles
Business
Career
Communications
Computer Programming
Computers
Entertainment
Environment
Family
Fashion
Finance
Food
Health & Medical
Home & Garden
Humor
Internet Business
Internet Marketing
Legal
Leisure & Recreation
Marketing
Other
Politics
Reference & Education
Religion
Self Improvement
Sports
Technology & Science
Travel
Writing
Subscribe
Receive alert message from us when new articles submitted to our site for free.

Enter your name

Enter your email

Syndicate

















Related Products
Home::All

Write A Love Letter ON Your Body

Author : Nancy Hill
Have you seen the movie "What the Bleep"? There is a great scene in that movie where the body-hating star breaks through to loving her body. She starts to draw hearts and love messages all over herself and relaxes into appreciation instead of loathing.



We're taught a lot of things to do to our bodies. Work it, sculpt it, starve it, push it, train it, discipline it. Most of them are not pleasant. What about loving it? What if we treated our bodies with love and tenderness?



Okay, it sounds a little sappy, I know. But really think about the idea for a moment. WHAT IF you made a decision to treat your body with the ultimate in kindness?



How would your body feel if you...

*Fed it the best, most delicious, most nutritious foods

*Gave it just the right amounts of food to feel light and full of energy

*Pampered it with fun movement

*Let it nap or rest when it was tired

*Treated it to healing massages and long soaks in warm water

*Noticed all the wonderful, beautiful things about it and overlooked its flaws



Writing love letters all over yourself is a great way to make friends with your body. It's much harder to assault your body with overeating when you know you have "I love you," hearts, spirals, "thank you," etc. written underneath your clothes.



Adopt self-nurturing as a way of life. Your body will LOVE YOU for LOVING IT. You will naturally live at your own perfect weight without effort or strain. Treat yourself well and love your body into the peak of health.


Article Source: http://www.articledashboard.com





©2006 Nancy Hill has helped thousands break free from the nightmare of dieting with her ebook, "Undieting - 11 Simple Steps to Reclaim Your Body and Your Life." Sign up now to get the free http://www.undieting.com">Undieting Newsletter and discover how intuitive eating makes it easy to live at your ideal weight without ever dieting again.





Spam emails More free articles

Related articles


  1. Fad Diet Popularity
  2. What Obesity Debate?
  3. Personalized Weight Loss Plans -- Breaking the Yo-Yo Cycle of Failed Diets
  4. Lets Talk About Fad Diets
  5. Exercise Bike Program - How to Lose Weight
  6. Lose 104 Pounds In A Year
  7. South Beach Diet "The Review Diaries"
  8. Obesity, What's The 'Big' Deal
  9. The Truth About Diet Myths
  10. Daily Weight Loss Motivation
  11. Low Gi Diet or Low Carb Diet Which One Is Best?
  12. Fire Your Diet
  13. Eliminate Negative Thoughts and Lose Weight
  14. Are You Still Following Your New Years Resolution To Lose Weight?
  15. Possibly The Best Weight Loss Program In The World
  16. Weight Loss With Bontril: Smooth Sailing On The Weight Loss Ocean
  17. Weight Loss With Ionamin: Gentle Plan, Mighty Results
  18. Tenuate: Should A Diet Pill Be Part Of Your Weight Loss Checklist?
  19. I Can't Weight (One Man's Diet)
  20. Who Said Low Carb Diets Ever Meant No-Carb?
  21. Why Most Diets Don't Work
  22. Low-Carb Diets: Are You Losing More than Weight?
  23. Weight Loss Surgery: A Last Resort
  24. Diet: Changing Your Focus
  25. Weight Loss Begins in the Mind
More related feeds
We’ve Started Writing… | Zoomdoggle: More fun than work!
Dan says: December 1st, 2008 at 3:22 pm. I’m a big fan of love letters. I’m also a big fan of Blip.tv. Very user friendly, and very flexible in terms of how to upload/publish/share your videos. Email me if you have questions. ...

Praise In Spite of Pain: The Mother Letter
Here is the letter that I wrote; Dear Precious Mother, It's 3am and your lamp is still burning brightly. Your eyes are tired and heavy. Your body is worn out. Your spirit is exhausted. You look at the clock and realize that you have to ...

The Divorce Calculator | Zoomdoggle: More fun than work!
Write the letters "B" and "R" on a one-dollar bill. Tuck your boner anywhere you please. Pull it out when least expected for maximum effect. For this one, you need to be in the back of a car. And you can't be the only one there. ...

Divine_Dreamer - Letter To Santa
Write your letter to Santa! Enter your LJ username:. ok im just gonan do it again and again cuz i love how evil it makes me haha ... Write your letter to Santa! Enter your LJ username:. this is fun ahha im going madddddddddd ...

Operation NICE: NICE Assignment: Write a Letter to Santa
It has been quite a while since I had written a letter to Santa, and I thought it would be a really fun assignment for the week! Today's Assignment: Write a Letter to Santa Pretty self-explanatory. What's your Christmas list? ...

nick's view: Don’t Mind Your Language…
There are all kinds of pedants around with more time to read and imitate Lynne Truss and John Humphrys than to write poems, love-letters, novels and stories it seems. They whip out their Sharpies and take away and add apostrophes from ...

Love Redeems, Love Saves!!! - World AIDS Day is today.
(I lost my friend to a four-letter word) I hate that disease! It killed my Mike, Her Mike, our Mike; my love, my friend, my Rollingstone... Hell never wander from the grave. Buried in that bed that was your Prison ...

Tattle: Britney seeking 'father figure' | Philadelphia Daily News ...
To enter (only one entry per person, please), send an e-mail to dinnercontest@phillynews.com with your name and phone number. In the subject line, write: I Love the Beatles. Then in the e-mail tell us your favorite Beatles song and ...

Doctoring « Tiny Cat Pants
Finally, an acceptable body is coming your way!” And I know better, you know. I know that voice and I know what living with it getting to be the boss does to a girl. But… Well, you know. Anyway, so I went and we’re proceding as planned. ...

Moanie Miss Groanie: Philisophical Blabber
So...like....if you were to take your mind (not brain, but mind) out of your body, your mind would be able to live on, as the same person. Descartes also said that "it's possible to imagine oneself without a body...but it is impossible ...

 


 

2007 articlesreader.com - All Rights Reserved