|
Home::All
Six Steps of Healing
Author : Susun Weed
WHAT ARE THE SIX STEPS OF HEALING?
These are remedies you can use for your problem in order from safest to most dangerous: Step 0 is the safest; Step 6 the most dangerous. Use Steps 0, 1, 2 and 3 as preventive medicine. Prevention is an important, though often invisible, way of healing/wholing in the Wise Woman tradition. Deep relaxation, information exchange, energetic engagement, optimum nourishment (including touch) and exercise promote health with little or no side effects.
Examples are in parenthesis: (with a few of the modalities available at each step)
Step 0: Do Nothing
(sleep, meditate, unplug the clock or the telephone)
A vital, invisible step.
Step 1: Collect Information
(low-tech diagnosis, books, support groups, divination)
tep 2: Engage the Energy
(prayer, homeopathy, ceremony, affirmations, color, laughter)
Step 3: Nourish and Tonify
(herbal infusions and vinegars, hugs, exercise, food choices, gentle massage, yoga stretches)
Note: Healing with Steps 4, 5, and 6 always causes some harm.
Step 4: Stimulate/Sedate
(hot or cold water, many herbal tinctures, acupuncture)
For every stimulation/sedation, there is an opposite sedation/stimulation, sooner or later. Addiction is possible if this step is overused.
Step 5a: Use Supplements
(synthesized or concentrated vitamins, minerals, and food substances such as nutritional yeast, blue-green algae, bran, royal jelly or spirulina)
Supplements are not Step 3. ThereÂ’s always a risk with synthesized concentrated substances that theyÂ’ll do more harm than good.
Step 5b: Use Drugs
(chemotherapy, tamoxifen, hormones, high dilution homeopathics, and potentially toxic herbs)
Overdose may cause grave injury or death.
Step 6: Break and Enter
(threatening language, surgery, colonics, radiation therapies, psychoactive drugs, invasive diagnostic tests such as mammograms and C-T scans)
Side effects are inevitable and may include permanent injury or death.
HOW TO USE THE SIX STEPS OF HEALING
If you want to remedy your problem with the least possible side effects and danger, start at Step 1. After reading Step 1, pick one remedy from Step 2 and set a time limit for working with it. If your problem is unresolved within that time, decide if the time limit needs expanding or if you are ready to go to Step 3. Continue in this manner, moving to Steps 4, 5 or 6 as needed, until your problem is solved.
Each step up increases the possibility of side effects and their severity so try at least one of the Step 2 techniques, even if they seem strange to you, before going onto the remedies of Step 3 and beyond (note also that time spent at Step 2 will help you choose appropriate remedies at Step 3 and so on). When your problem is resolved donÂ’t stop. Go back through the steps, in reverse, before resting at Step 0.
You can continue to take remedies from a previous Step after moving on, but be cautious about the use of Step 4 remedies in combination with Step 5 remedies.
If you deem it necessary to heal through Step 5 and/or 6 (and real healing can and does take place with the aid of drugs and surgery) and have not yet tried any techniques from Steps 2 and 3, do so immediately. Engaging the energy, nourishing and tonifying will aid and abet the healing powers of the more dangerous healing ways and help prevent or moderate their side effects.
Susun Weed
PO Box 64
Woodstock, NY 12498
Fax: 1-845-246-8081
Article Source: http://www.articledashboard.com
Visit Susun Weed at: www.susunweed.com and www.ashtreepublishing.com
For permission to reprint this article, contact us at: susunweed@herbshealing.com
Vibrant, passionate, and involved, Susun Weed has garnered an international reputation for her groundbreaking lectures, teachings, and writings on health and nutrition. She challenges conventional medical approaches with humor, insight, and her vast encyclopedic knowledge of herbal medicine. Unabashedly pro-woman, her animated and enthusiastic lectures are engaging and often profoundly provocative.
Susun is one of America's best-known authorities on herbal medicine and natural approaches to women's health. Her four best-selling books are recommended by expert herbalists and well-known physicians and are used and cherished by millions of women around the world. Learn more at www.susunweed.com
Spam emails More free articles Related articles
|
More related feeds |
As I'm sure I've mentioned in the past, I'm not a big fan of the ...
In fact, I wonder if the previous 6 steps could really be successfully worked without such a humble approach. Without an attitude of humility, we might have blindly worked through the previous six steps with the mistaken ideas (1) that ...Six Steps of Healing
The Six Steps of Healing. Ó Susun S. Weed. What are the Six Steps of Healing? These are remedies you can use for your problem in order from safest to most dangerous: Step 0 is the safest; Step 6 the most dangerous. Use Steps 0, 1, ... Drugs in the Six Steps of Healing
When I clicked on your 6 steps of healing I think it was No 5 that said use drugs?! Do you mean avoid drugs? Enjoyed the website. Thank you. A: Hello, thank you for writing. We are so glad you are enjoying the websites. ... twelve steps to heal a broken heart
It’s healthy to cry - important - crying helps you get through the worst of the pain and it moves you along the path toward healing. Heart break is, of course, very much like losing a loved one to death - and so you must go through a ... "Write instructions for a process"
Just six steps. Now follow the elaborations, because it's not easy, and anyone who tells you it is has either been meditating for years or is fooling themselves. Set a relaxing mood. Remove all distractions. Anything in your environment ... Actual for You: Beyond Fear and Addiction Six Steps to Healing at ...
ul acronym for fear. Compare Setting Boundaries with Your Adult Children Six Steps to ...
I’ve been researching Setting Boundaries with Your Adult Children Six Steps to Hope and Healing for Struggling Parents for a long time. Chances are you have too. If so, then rest assured that the prices I’ve found for Setting Boundaries ... Six Steps To Better Health
These six steps can produce good results for almost everyone because they support the body’s own healing mechanisms. And ultimately, healing of all disease and dysfunction in your body is accomplished by the same healing mechanisms that ... Beyond Fear and Addiction: Six Steps to Healing
Notice how you feel. If you feel more peaceful, then you know that you have taken loving action. If not, then you need to go back through these steps to discover another loving action. This six-step process is called Inner Bonding®. ... LAMP FOR MY STEPS:Fear and trust battle for the human heart
"Between three and six o'clock in the morning Jesus came to the disciples, walking on the water. When they saw him walking on the water, they were terrified. 'It's a ghost!' they said, and screamed with fear. Jesus spoke to them at once ...
|
|
|
