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Home::Health & Medical
What Are You Afraid Of?
Author : Noel Peebles
Have you ever wondered just what you are afraid of?
What stops you from taking the next step forward that
will keep you on the path of achieving your goals?
The reason for most people's fear is buried deep within
themselves. A low level of self-confidence and self-esteem
makes us feel unhappy about ourselves. Because our
thoughts are based on feelings of inadequacy, we set
our boundaries and standards very low and achieve
little in our lives.
One of the greatest realizations that you may ever
experience in your life is that the emotion of fear
is part of being human. It's perfectly normal to
experience misgivings and doubts!
Fear will never go away no matter how self-confident
or successful we are.
The key to overcoming our fears is to feel good about
ourselves and think positively. We can then begin to
use the energy that fear creates positively in our lives.
A really simple way of beginning to understand your
fears is to get a piece of paper and make a list of
what makes you feel most afraid. Alongside each entry,
write down the action that you will take in order to
overcome that fear. Give it a go!
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