ArticlesReader.com Menu
Newest Articles
Most Viewed Articles
ArticlesReader.com RSS
Submit Article
Login
Signup
Search the articles

Articles Main Categories
Advice
Animals
Automobiles
Business
Career
Communications
Computer Programming
Computers
Entertainment
Environment
Family
Fashion
Finance
Food
Health & Medical
Home & Garden
Humor
Internet Business
Internet Marketing
Legal
Leisure & Recreation
Marketing
Other
Politics
Reference & Education
Religion
Self Improvement
Sports
Technology & Science
Travel
Writing
Subscribe
Receive alert message from us when new articles submitted to our site for free.

Enter your name

Enter your email

Syndicate

















Related Products
Home::Happiness

The Seven Day Life-Changing Happiness Challenge!

Author : Lance Beggs
You are about to discover a simple technique for creating massive changes in your quality of life.



Do you want to be happier? This technique can help.



Do you want more time to spend with your family or friends, or even just time to relax by yourself? Then this seven day challenge is perfect for you.



And best of all, itÂ’s really easy to do.



What is it?



For the next seven days, turn off the news!



Do not watch any news on the television.



Do not listen to any news on the radio.



Do not read the newspaper.



And do not have a news headline website as your browserÂ’s home page.



Seven days! No news!



Can you do it?



Reducing exposure to the negativity of the news has produced massive changes in my life. It can and will do the same for you. However, please donÂ’t take my word for it. Try it for just seven days and see for yourself.



The time will pass very quickly, so what have you got to lose? Worst case, youÂ’ll miss a bit of news. Best case, youÂ’ll be happier and more excited about your life. So, letÂ’s give it a go!



Why does this work? Simply because one of the fundamental laws of nature is that our thoughts produce our reality. If we focus our attention on the negatives in life, we will give power to the negativity, and it will grow.



If we remove that negativity from our lives and focus on the positives, we will tend to create more positives.



The news is extremely negative. And the fact is that exposing yourself to most of this negativity adds NO value at all to your life.



Simply put, turning off the news shields you from the onslaught of negativity and leaves you with time to fill your life with positives.



So what you do with the extra time you now have available?



No, do not just watch other TV!



You want to replace this time with positive experiences which add value to your life.



Spend some time alone considering your life. Find out who you are. Find your lifeÂ’s purpose, or your higher calling. Set some major goals for your future. Where would you like to go? Who would you like to go there with? What would you like to do for a living, if there were no limitations?



Spend some time with the people who are important in your life- your family and friends.



Consider getting back to nature. Take some time out for a relaxing walk in a park. Or sit at the beach and watch the waves. Relax!



This is not just hiding from reality, and living in a fantasy land. I donÂ’t expect you to forever hide from whatÂ’s going on in the world, especially in your local community. Just cut out all exposure to the negativity for seven days and then consider whether you feel happier and more excited about life.



Once youÂ’re aware of this alternative, happier way of living, you can then find a balance between being aware of current affairs, and your need to maintain separation from those issues.



There is absolutely nothing to be gained by worrying about whatÂ’s going on elsewhere, especially when itÂ’s outside of your sphere of influence. When you understand that, you can then choose what you listen to or watch on TV. You will regain control.



If there is something that you need to know, trust me, someone will tell you anyway.



And you will have more time available to experience a positive and friendly world.



If you like the improvement this brings to your quality of life, then perhaps you could consider this is just a start. Why not also eliminate other TV which adds no value to your life.



Seven days, no news! The results will be life-changing.



ItÂ’s easy to do. However itÂ’s also easy to not-do. Which will you choose?



Even if thereÂ’s only the smallest chance of this working, wouldnÂ’t it be worth trying?



I know you can do it. Go for it!



Lance Beggs.



Copyright Lance Beggs. All Rights Reserved.


Article Source: http://www.articledashboard.com





Lance Beggs is the author of "How to be Happy Now". His mission is to help others live a life of meaning, love and happiness! Subscribe to his FREE ezine at www.HowToBeHappyNow.com





Spam emails More free articles

Related articles


  1. Gratefulness
  2. Why We Have Problems? A Coach Debates
  3. Making Peace With Sloth: The Value of Natural Pace
  4. Happiness Without Prescription
  5. What NOT To Do To Feel Good About Yourself - 10 Tips
  6. Do You Love Yourelf?
  7. Where do we Find True and Lasting Happiness?
  8. Happiness. It's Between Our Ears!
  9. Creating Happiness
  10. Be Happy, Join The Wednesday Worry Club
  11. 14 Habits For A Happier You and I
  12. Health and Medical Advice on the Internet: Use it Wisely to Overcome Illness and Find More Happiness
  13. Valentines Day is NOT only for Lovers
  14. Smile - A Look at False Happiness
  15. How to Be Happy!
  16. Stop Sickies and Make People Happy At Work
  17. 10 Easy Ways You Can Feel Happier, Be Healthier and Live Longer Starting NOW!
  18. How to Find True Happiness!
  19. Happiness is Yours for the Taking
  20. A Surefire Way To Manage Your Fears While Leading A Happier, Healthier Life
  21. Happiness Fleeting
  22. Laughter and Your Health
  23. Simplify - and Be Happy
  24. Suffering and Happiness
  25. How To Achieve Absolute Happiness
More related feeds
Maria Duval - Law of Attraction Article: Having A Bad Day? Learn ...
By the end of the week everyone went to an even deeper level in their meditations and several people had life changing breakthroughs as the Shakti just sets your spirit free. One day we went hiking to beautiful Akaka Falls and then went ...

Happy for No Reason: 7 Steps to Being Happy from the Inside Out
Burned out from all my traveling, I signed up for a seven-day silence retreat, a real challenge for a Chatty Cathy like me. On the fourth day, in the middle of meditation, the proverbial lightbulb clicked on. ...

The Secret Of Happiness - How To Be Happy In A Negative World
For seven days you must not allow yourself to dwell for a single moment on any kind of negative thought. You must watch yourself for a whole week as a cat watches a mouse, and you must not under any pretence allow your mind to dwell on ...

The Seven Day Life-Changing Happiness Challenge!
Do you want more time to spend with your family or friends, or even just time to relax by yourself? Then this seven day challenge is perfect for you. And best of all, it’s really easy to do. What is it? For the next seven days, ...

[a business opportunity] Digest Number 42952
at least $100 a day, 7 days a week GUARANTEED! In addition, You will be provided a personal mentor to guide you with any questions you may have, you are never alone! *** LIMITED TIME SPECIAL *** For a limited time, the ...

mehrmarketing
New Tuition Orders: Please keep in mind that all orders have (at a minimum) a seven-day waiting period to clear. Students may not schedule classes until their tuition order is cleared. The cut-off date for entering any new tuition ...

The bad old days?
It's autumn in New York, and the trees are only days away from exploding with color. 10. My friend's birthday is on Saturday, so there will be a dinner party. My happiness tends to come not so much from big, flamboyant, life-changing ...

The Seven Day Life-Changing Happiness Challenge! Posted By : Lance ...
Then this seven day challenge is perfect for you. And best of all, it’s really easy to do. What is it? For the next seven days, turn off the news! Do not watch any news on the television. Do not listen...

The Seven Day Life Changing Happiness Challenge
... by yourself Then this seven day challenge is perfect for you And best of all it s really easy to do What is it For the next seven days turn off the news Do not watch any news on the television Do not listen to any news on the radio.

This is my life; this is what i live for...
Although I have fallen more times than not, I am making some huge strides in order to feel the peace and happiness of God working in me. Don't get me wrong...I mess up every minute of every day. I do things that someone who is so set on ...

 

 

© 2007 articlesreader.com - All Rights Reserved