ArticlesReader.com Menu
Newest Articles
Most Viewed Articles
ArticlesReader.com RSS
Submit Article
Login
Signup
Search the articles

Articles Main Categories
Advice
Animals
Automobiles
Business
Career
Communications
Computer Programming
Computers
Entertainment
Environment
Family
Fashion
Finance
Food
Health & Medical
Home & Garden
Humor
Internet Business
Internet Marketing
Legal
Leisure & Recreation
Marketing
Other
Politics
Reference & Education
Religion
Self Improvement
Sports
Technology & Science
Travel
Writing
Subscribe
Receive alert message from us when new articles submitted to our site for free.

Enter your name

Enter your email

Syndicate

















Related Products
Home::Food

A Divine, One Pot Sweet Stew for the Holidays that You Can't

Author : Dr Eve Campanelli (Ph.D)
This recipe has almost every vitamin and mineral known to man in it. The dried fruit is especially rich in vitamin A, beta carotene and all manner of trace minerals, including an iron that will ease, rather strain your bathroom habits. The more vegetables you add to it, the better for your waistline. Don’t add tomatoes however, as it will cause heartburn or the now famous “reflux.” Serves 6 –8
2 lbs cubed beef or lamb. I prefer the lamb as it lends itself more delicately to the sweet
dried fruit. Try to use the organic grass fed meats as
they are more flavorful and your arteries will appreciate it.
See Grassland Beef on this website under Affiliates, for
Convenience and better prices.
2 tablespoons butter or oil
3 large carrots peeled and sliced
2 medium onions, sliced
3 sticks of celery
2 cloves of chopped or crushed garlic
1 teaspoon dried dill – this and the mint added later are helpful in alleviating the
possibility of a little after-dinner-gas, as the combination of
fruit, veggies and meat at one time is less than ideal “food
combining. You might want to order the “Digest Formula”
from our office to offer kindness to your protesting abdominal
regions throughout the various holiday dining experiences.
˝ teaspoon grated nutmeg
sea salt or vegesalt
freshly ground black pepper
1 1/2 cups vegetable broth dissolved in the water from cubes or powder
˝ cup dried apricots
˝ cup pitted prunes
˝ cup dried peaches (optional)
1 tsp fresh mint leaves, or dried, if not available
˝ cup chopped walnuts
Ľ cup orange juice (optional)

Heat a large, heavy skillet, add butter or oil and brown beef or lamb cubes and onions together. You may need two skillets for this part, depending on how many people you are cooking for.. Then add carrots, onions and celery. Add garlic, dill nutmeg, salt, pepper and vegetable broth. Stir and bring to a boil. Then cover and simmer on a low flame for 1 and ˝ hours, stirring occasionally.

Add dried fruits and mint. Cover and simmer another 30minutes or until meat is tender. Transfer to a warm, pretty serving dish and sprinkle with walnuts and orange juice.

When I make this sweet stew, I start baking my “Apple Crisp” deserts around the same time. (See recipe in “Feeling very much Better.” I promise all who enter will swoon from the fragrances wafting through your home. Restraint will need to be called for.

Adding 1 cup of brussel sprouts and green beans or any other veggie you like, makes it just as delicious and is a plus for those who want to enjoy something special as well as keep their weight down.

Note: for vegetarians, use cubed extra firm tofu or tempeh and add at the time you add the dried fruit, ˝ way through cooking this recipe, instead of at the beginning.

Serve with polenta or the “New Potatoes” recipe in my book, “Feeling very much Better”

About the Author

Dr. Eve Campanelli's herbal remedies & herbal supplements for rejuvenation and healing can now be ordered online, from her website at http://www.evesherbs.com/" target=new>www.EvesHerb.com .
The site features a comprehensive list of health challenges and topics as well as therapy packs specially put together for each health challenge.

Spam emails More free articles

Related articles


  1. Barbeque Smokers: Question: What Is A Barbeque Smoker?
  2. Cutting Boards Are A Great Kitchen Accessory
  3. Eight Reasons Why Menu Planning Is A Terrible Idea
  4. How To Find Fruit Basket Companies
  5. Why Fruit Baskets Make A Good Gift
  6. What To Look For When Purchasing A Fruit Basket
  7. A Thing To Do With A Basket After The Fruit Is Gone
  8. Salt and Pepper: A New Perspective
  9. Fabulous Food: Fungi
  10. Fred Harvey: Founder of the Chain Restaurant
  11. Appreciation & Blessings To Eating Peacefully
  12. How to Stop Telemarketing Calls for Good
  13. Preparing Atlantic Lobster Tails
  14. Indoor Grills Featured in Steven Raichlen's Newest Book
  15. George Foreman Grill Producer vs. George Foreman Foods Inc.
  16. Choosing Wedding Cakes
  17. Dehydrate Vegetables for Long Life
  18. Food Processors - Spin Your Way To Saving Time!
  19. Bread Machines and Bread Makers For Every Kitchen!
  20. Chinese New Year - A Great Idea For A Dinner Party
  21. Replacing Alcohol in Cooking
  22. Health Benefits of Thai Soup Under Study
  23. Mythological Apples
  24. Top 15 Food Quotations
  25. Why Cheesecakes Make The Perfect Gift
More related feeds
A Divine, One Pot Sweet Stew for the Holidays that You Can’t Refuse.
When I make this sweet stew, I start baking my “Apple Crisp” deserts around the same time. (See recipe in “Feeling very much Better.” I promise all who enter will swoon from the fragrances wafting through your home. ...

Philippine Blog Awards: Musings
Still are these holidays?Rebelpixel:En route to us PBA07–cognizant of pinoy bloggers, can’t we utmost extent inspired ratify contrast with?BLOGGING: Attune Erminites Validate?Bikoy:My parasite on good terms the blog awards clearly ...

Philippine Blog Awards: Musings
It’s definitely like that sulfurous that One can’t put up with myself air lock a vodka wassail that obscure darkness into the past Manes however suffer for editorial in that advanced work eternal supra raven. ...

A Divine, One Pot Sweet Stew for the Holidays that You Can't
This recipe has almost every vitamin and mineral known to man in it. The dried fruit is especially rich in vitamin A, beta carotene and all manner of.

Those Classic Oldies Golden Years 40 CD's
Aretha Franklin - (You Make Me Feel Like A) Natural Woman 06. Len Barry - One Two Three 07. Arthur Conley - Sweet Soul Music 08. David Garrick - So Much Love 09. Gary Lewis & The Playboys - (You Don't Have To) Paint Me A Picture ...

A Divine, One Pot Sweet Stew for the Holidays that You Can't Refuse.
The dried fruit is especially rich in vitamin A, beta carotene and all manner of trace minerals, including an iron that will ease, rather strain your bathroom habits. The more vegetables you add to it, the better for your waistline. ...

Saint Somebody Central Catholic
“I know Sean’s an asshole, but that doesn’t give you the right to be one as well. I can’t fire Sean because the diocese has control over all administrative personnel. I am not writing you up for this, but I should. ...

A PORTRAIT OF THE ARSTIC LIKE A YOUNG MAN
You can't play the saint on me any more, that's one sure five. A soft peal of mirthless laughter escaped from his lips and, bending down as before, he struck Stephen lightly across the calf of the leg with his cane, as if in jesting ...

D Mails from 11/05- 5/08
you just can't lose I fell off my moped and I got a bruise Turkey in the oven and the buns in the toaster I'll never take down my Cheryl Tiegs poster Turkey and sweet potato pie Sammy Davis Jr. only had one eye ...

Shareapic - Pays You To Host Pictures
If in month one Shareapic calculates to distribute $1000 to our members, we will first tally up the total number of image views for that month. Using these two numbers we can determine the respective payouts for each user. ...

 

 

© 2007 articlesreader.com - All Rights Reserved