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$ 12 and 90 minutes to change your life !
Author : Kate Hufstetler
Have you ever listened to self hypnosis tapes? Or listened
repeatedly to certain music that carried a specific message? Or
what about, have you attended weekly services within a specific
religious venue?
What do all of these have in common? They influence and change
your thinking and paradigm over time to whatever it is they
espouse.
James Allen wrote “as a man thinketh in his heart, so is he”.
What we continually dwell on—consciously and unconsciously is
what will shape our thoughts and the world in which we operate.
That is why optimism allows some in poverty to believe they have
a wonderful life. And another person in the same home, living
the same conditions - yet suffering from a pessimistic attitude,
will hate and struggle within their circumstances.
Self-hypnosis tapes work on our subconscious when we are relaxed
so that we do not fight the message, nor answer it in our minds
with refuting negativity as we overcome obstacles that we need
help with. Music, repeatedly heard, eventually floats through
our minds almost unnoticed. Its message—beyond just lyrics,
begins to be woven within our ideology and outlook. There are
enough news reports of teens over the years acting out in
alignment with what artists call “just music”. And there are as
many within religious organizations that call upon inspirational
music as what carried them over through rough times. Also,
between scriptures, sermons, classes and books… those within any
religious setting begin to shape their lives according to the
basic tenants and premises of that line of thought.
But what about you?? You have goals, dreams, ideas too. You have
things you wish to accomplish, things you wish to strive to. You
have ideas about the way you want to feel when living on target.
So how can we take a clue from programming in the three
situations above to allow YOU – yourself, to begin to program
your own destiny?
Perhaps you have heard of the technique of writing down your
goals daily in order to bring them into reality. Well that works
well if you are one of society that learns through writing and
visualization. We all learn in different ways. I have tried this
method without much success mostly because I am not a visual or
written only learner. And partly because I forget to keep at it
day after day.
Good news!! I have found something that will work for those of
us who learn audibly—through our hearing. Assuming that you are
totally technology free in your home (which would be rare) all
this will cost you is $12 and 90 minutes of your time. For $12
you can go to Walmart and pick up a small tape recorder with the
capacity to record tapes. And also buy at least 1 low quality
tape holding 90 minutes of possible record time on it. This will
be fantastic to start. That is really all it takes to move you
into a GREAT life that you design.
What you will do is make a list off all you goals—in EVERY area
of your life. Then I want you to load up the tape recorder and
read your goals into that recorder. Read them as if your goals
have been accomplished “ I own a beach house on the east coast”
, “all my debt is paid off”, “I guest lecture twice a year” , “I
have 42 motorcycles in my new display show room” etc. Whatever
it is you want for work, leisure, love, retirement, etc! List
them and read them. Then go back to the top of your list and
keep re-reading them until you have finished a whole side. Then
do it again for the other side.
A few suggestions—do this when you are having a great day! You
want your voice to be happy, not down. Also, record on both
sides of the tape so that when one side is done you do not have
to rewind. This way, the next time you are ready to play it you
simply turn it over and hit play.
Does it work? Well, I myself did a tape this past summer. I used
to just play it as background noise while I would work on the
computer, or while doing dishes or folding laundry. I lost it
about a month ago when my son shuffled a bunch or our tapes and
such around. I found it this past weekend and played it.
Guess what???
Several of the things I speak about on the tape are WELL on
their way to becoming current reality!! From the types of people
I wanted to begin getting more involved with, to specific
speaking engagements, to simple things like the opportunity for
a specific extra curricular activity for my son which
“ironically” became available at his after school care program.
That one is amazing because they haven’t offered it before and
not only will it be offered.. but it will be twice a week like I
said on the tape. Those are just a few of the examples. But
there isn’t anything on there that has not begun. I will be
honest and tell you there were a few things that did come into
my reality and I have changed my mind now after having the
opportunity to try them out. But every item has at least begun
for me in less than 4 months.
We bring into our reality that which we focus on! So if you are
a very busy person, as most of us are, this is a GREAT way to
program your mind towards the achievement of your goals. The
cost is minor- from scratch it is only $12 and 90 minutes to
begin living a life by design and not by default.
Until next time—all the best, Kate
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