ArticlesReader.com Menu
Newest Articles
Most Viewed Articles
ArticlesReader.com RSS
Submit Article
Login
Signup
Search the articles

Articles Main Categories
Advice
Animals
Automobiles
Business
Career
Communications
Computer Programming
Computers
Entertainment
Environment
Family
Fashion
Finance
Food
Health & Medical
Home & Garden
Humor
Internet Business
Internet Marketing
Legal
Leisure & Recreation
Marketing
Other
Politics
Reference & Education
Religion
Self Improvement
Sports
Technology & Science
Travel
Writing
Subscribe
Receive alert message from us when new articles submitted to our site for free.

Enter your name

Enter your email

Syndicate

















Related Products
Home::Coaching

Surviving the Workday in Your Organization

Author : Lorraine Pirihi

Most people suffer from stress at some time during the day. When you recognise your own peak and low energy levels, you can work with your body clock to maintain high productivity and alertness. It makes sense to tackle the hardest tasks at high-energy times, and when you're feeling low, do simpler tasks like sorting the mail or filing. If you force yourself to do difficult tasks when your energy is low, you'll take much longer to finish them.

So start with planning time for YOU!

You may think you're the lean-mean money-making machine in your organisation, however all machines need some maintenance/time out.

Take short breaks every hour throughout the day of no more than 10 minutes to keep your mind alert and productivity high.

At lunchtime - go for a walk - your organisation will survive without you for an hour! And besides, you need the exercise.

Listen to your Mood - if you're carrying out your work with a pleasant attitude without forcing yourself too much - you're within your limits.

Get Organised!

Don't wait for a stress attack. One of the best ways to lower your stress levels is to be better organised. So many people make themselves ill due to their lack of organisation. They have no system, no idea how to manage their time and generally just run from one crisis to another. And the crazy thing is, it doesn't take a lot of time and money to get in control of your life!

You and Your Team

A dynamic and cohesive team in every organisation is its most valuable asset! Providing personal effectiveness coaching or training is therefore an absolute priority. If you and your team are organised at a personal level then everyone will benefit through increased productivity, less stress and a happier work environment. All of these factors have an impact on the bottom-line, a good enough reason for your organisation to invest in helping you and your team learn the skills to be as effective as possible.

About The Author

Lorraine Pirihi is Australia's Personal Productivity Specialist and Leading Life Coach. Her business The Office Organiser specialises in showing small business owners and managers, how to get organised at work so they can have a life! Lorraine is also a dynamic speaker and has produced many products including "How to Survive and Thrive at Work!"

To subscribe to her free ezine visit www.office-organiser.com.au

This article may be reproduced providing it is published in it's entirety, including the author's bio and all links. For further information please contact Lorraine Pirihi; lorraine@office-organiser.com.au

Spam emails More free articles

Related articles


  1. Do You Need a Performance Coach?
  2. Do You See Clearly?
  3. Positive Mind, Successful Life
  4. 101 Winning Choices
  5. A Numbers Game!
  6. Ch-Ch-Chain of Hearts: Cranking Up Compassion
  7. Tame The Financial Beast
  8. How to Slow Your Spinning Mind
  9. How to Coach Yourself!
  10. Make Your Life Easier?
  11. Learn to Say No!
  12. "What's Next" Syndrome
  13. More Money & Less Stress?
  14. Saying NO to Good Opportunities!
  15. Get Out What You Put In!
  16. Managing Performance Every Day
  17. Email Etiquette 1
  18. After July 8, Pay This Amount
  19. Coaching for Success
  20. The Harvest: Shared Power
  21. Mind the Gap
  22. Surviving the Workday in Your Organization
  23. Get Coached!
  24. Action NOT Reaction
  25. Do You Want to Impress Others? Then Don’t Talk …Listen
More related feeds
Suggest: Surviving the Workday in Your Organization at www.suggest ...
If you and your team are organised at a personal level then everyone will benefit through increased productivity less stress and a happier work environment. All of these factors have an impact o.

Ms. Theologian contemplates nausea and how much to reveal
I work from home as a consultant to an organization that I have worked with for many years. I know the two people I work with most closely pretty well. I wrote them a note letting them know about the pregnancy and that it was slowing me ...

Liability Insurance for Your Group
This doesn’t particularly blame the cheerleader or the chaperone, but if you chaperone, consider asking about liability insurance from your organization or your homeowner’s policy in order to protect yourself.

Surviving the Workday in Your Organization
When you recognise your own peak and low energy levels, you can work with your body clock to maintain high productivity and alertness. It makes sense to tackle the hardest tasks at high-energy times, and when you’re feeling low, ...

THE MCKINSEY WAY This page intentionally left blank. THE MCKINSEY ...
like to put it another way: You—or your organization—are your own client. Seen that way, the term client becomes applicable to any organization in which you work, whether as outsider or insider. In addition, I believe that thinking ...

Surviving the Workday in your Organization
Surviving the Workday in your Organization ASSET MANAGEMENT RESOURCES | | | | > > SURVIVING THE WORKDAY IN YOUR ORGANIZATION ASSET MANAGEMENT LATEST UPDATE... Forbes - 4 hours ago The new company, Huida Asset Management Ltd., ...

Surviving the Workday in Your Organization
If you force yourself to do difficult tasks when your energy is low, you’ll take much longer to finish them.So start with planning time for YOU!You may think you’re the lean-mean money-making machine in your organisation, ...

Increase Sales Coaching Tip - Innovate for More Change
Sometimes, It Just Takes ONE Conversation to Change Your Life! Coaching: Change Made Simple The $10000000.00 Question Finding Peace: A Taste of Mindfulness Email Etiquette 1 Where to Begin? Surviving the Workday in Your Organization ...

MPAA: NC-17 for ethics violations
Thus demonstrating that you have no respect for creators and artists and their rights to their own material. I'm searching for a phrase to describe your organization...."schmucky" comes to mind.* Via Boing Boing ...

Nude florida beaches
Jen had no trouble surviving a regular, eight-hour workday on less than five hours of sleep, hornygays but she hadn\'t had a regular workday in a long, long time. spears pregnant nude In fact, she had been averaging ten to twelve hours ...

 


 

© 2007 articlesreader.com - All Rights Reserved