ArticlesReader.com Menu
Newest Articles
Most Viewed Articles
ArticlesReader.com RSS
Submit Article
Login
Signup
Search the articles

Articles Main Categories
Advice
Animals
Automobiles
Business
Career
Communications
Computer Programming
Computers
Entertainment
Environment
Family
Fashion
Finance
Food
Health & Medical
Home & Garden
Humor
Internet Business
Internet Marketing
Legal
Leisure & Recreation
Marketing
Other
Politics
Reference & Education
Religion
Self Improvement
Sports
Technology & Science
Travel
Writing
Subscribe
Receive alert message from us when new articles submitted to our site for free.

Enter your name

Enter your email

Syndicate

















Related Products
Home::Coaching

7 Steps to Take Control of Your Life

Author : Sheila Dicks

Taking control of your life is getting in touch with your values, setting meaningful goals and identifying your vision. To be in control of where life is taking you means being more productive, dealing more effectively with stress, having the ability to solve problems, handing change and developing healthy optimism. Start with these 7 steps and you are on your way.

1. Get in touch with your values:

When we feel like we are working hard but not getting anywhere it is probably because our priorities are not aligned with our values. To begin identifying your values ask yourself these questions:

Ř What is important to me? Wisdom, freedom, happiness, equality, security, self-respect, romantic love, money, power, comfortable living, fresh air, beauty, controlling others, etc. Rate these values.

Ř Who is important to me?

Ř What or who is most important? Be honest with yourself.

Ř What do I need to do to feel good about myself?

Ř How would you feel if someone you respect knew this was one of your values?

Ř Would you stick by this value?

Ř Is it who you are?

Ř How is this value affecting your life?

Make a list of your 10 top values. Of that 10 choose 4 and of the 4 choose your top two. From this exercise you will see where you need to focus your time and effort.

2. Decide what motivates you:

If tomorrow you knew you could do anything and not fail what would you do? Is there something you are passionate about but are afraid of trying? If you have no idea what your passion is spend some time reflecting on it. To start, write down the types of activities you like to do and the types of activities (hobbies) that make you feel good when you do them. What are your special skills and talents – don’t be shy – usually if it’s something we like to do we are probably good at it. What inspires you?

3. Set Goals:

In order to get what you really want you must start by setting goals. Goals fuel your intent and make your desires concrete. Start by writing the goals for this year in area of personal relationships, work, health, finances and spirituality. List five goals in each category (add more categories if you like). Then break them down into monthly and then weekly goals. Focusing on what you intend in your life will bring it to reality. You create your life – so start now by setting your goals.

4. Take Action:

Goals are worthless without action. If you have written long-term and short-term goals and prioritized them, you have a plan of action. Just take it one step at a time and do something everyday that takes you closer to where you want to be. Remember however, to live in the present and be thankful for what you have now, enjoying the journey toward your goals.

5. Manage Your Time:

We all have the same amount of time to use in a day. Why do some people a lot done while others do very little? You have complete control of how much time you spend productively and how much you waste. Plan your days and prioritize your time to get the most out of the time you have. Use time-wasters like standing in line or waiting in a doctor’s office to catch up on reading or something else that is important to you.

6. Do What Needs to be Done:

Do what has to be done to get to where you want to go. Whether it is a mundane task or internal work, putting it off gets us nowhere. You are either going forward or falling behind; there is no such thing as standing still. Sometimes when we work on ourselves we stop when we get to a place that we need to change. Change can be difficult when we have to step out of our comfort zone. The more change is needed the more difficult it is.

7. Self-discipline:

Self-discipline is the final step that takes all that we have learned and puts it into action. This is a trait that for most of us has to be developed. To reach our goals we must visualize them as already being accomplished and have faith that we can reach them. When you believe in and trust yourself and have enough desire, self-discipline comes easily.

http://ezinearticles.com/members/mem_pics/Sheila-Dicks_141.jpg" border="0" alt="EzineArticles Expert Author Sheila Dicks">

Sheila Dicks is an Image and Wardrobe consultant who teaches women how to dress to suit their body type and look slimmer. You can visit her at http://www.sheilasfashionsense.com to download her ebook 'Image Makeovers' and get 'How to Build a Wardrobe' free.

Spam emails More free articles

Related articles


  1. Do You Need a Performance Coach?
  2. Do You See Clearly?
  3. Positive Mind, Successful Life
  4. 101 Winning Choices
  5. A Numbers Game!
  6. Ch-Ch-Chain of Hearts: Cranking Up Compassion
  7. Tame The Financial Beast
  8. How to Slow Your Spinning Mind
  9. How to Coach Yourself!
  10. Make Your Life Easier?
  11. Learn to Say No!
  12. "What's Next" Syndrome
  13. More Money & Less Stress?
  14. Saying NO to Good Opportunities!
  15. Get Out What You Put In!
  16. Managing Performance Every Day
  17. Email Etiquette 1
  18. After July 8, Pay This Amount
  19. Coaching for Success
  20. The Harvest: Shared Power
  21. Mind the Gap
  22. Surviving the Workday in Your Organization
  23. Get Coached!
  24. Action NOT Reaction
  25. Do You Want to Impress Others? Then Don’t Talk …Listen
More related feeds
Diabetes Awareness:There's No Substitue for Good Friends
If you have been neglecting the enjoyable events of your life, please take action to control your diabetes. With a “proactive” mind-set, you can control and beat diabetes! You, your friends, and especially your family will love you for ...

Jesus Take the Wheel: 7 Keys to a Transformed Life with God
I was a control person and so giving Jesus the wheel of my life was a difficult process. Fortunately the bible is filled with examples of how to let Jesus take control of your life and the joy that it brings when you do! ...

10 Ways to Improve Your Luck
Take control of your life. The least empowering thing you can do is think or say, “There’s nothing I can do.” While it’s true that you can’t change a cancer diagnosis or philandering spouse - you can change how you cope with the ...

Salary Increases: 7 Ways to Increase Your Salary
You also honor your co-workers AND your company when you do this. Tip #7 Making a choice to increase your salary is life-changing. You will feel a surge of confidence when you begin to take control of your career and its direction ...

Achieve a Success Mindset – 9 Key Action Steps
Rather than letting your environment control your life, you will be astonished at how your subconscious mind can energize and support you when you learn to consult it and nurture it with the information that serves you best. ...

Fat Stripping Lifestyle Tips-10 Ways To Stay Lean For Life
7. Waste as much energy as you can. Be as inefficient as humanly possible. In other words, take the long way through life and refrain shortcuts.Do not take elevators or moving walkways. Take the stairs. Walk up steep hills. ...

September 2008 Newsletter
The Bible says specifically that you will keep yourself from much trouble if you can learn to control your tongue. The next time a situation arises, quickly ask the Holy Spirit to take control of what you say. ...

Jonathan Swift’s Top 8 Pearls of Wisdom
And by grasping that it’s you who are always in control of your life - that you are creating it right now - you understand that unhelpful beliefs or what happened doesn’t have to mean that much really. ...

Fun Test
You know how to have fun, but you may take it to extremes. You know what you are doing though, and are much in control of your own life. People don't always see things your way, but that doesn't mean that you should do away with your ...

Book Review: Debt Is Slavery
Take steps to implement extreme savings in your life. Ignore marketing’s siren call. Because the book is so short (88 pages), he is really blunt and to the point. This book doesn’t waste your time and at about $10 or $11 bucks, ...

 


 

© 2007 articlesreader.com - All Rights Reserved