ArticlesReader.com Menu
Newest Articles
Most Viewed Articles
ArticlesReader.com RSS
Submit Article
Login
Signup
Search the articles

Articles Main Categories
Advice
Animals
Automobiles
Business
Career
Communications
Computer Programming
Computers
Entertainment
Environment
Family
Fashion
Finance
Food
Health & Medical
Home & Garden
Humor
Internet Business
Internet Marketing
Legal
Leisure & Recreation
Marketing
Other
Politics
Reference & Education
Religion
Self Improvement
Sports
Technology & Science
Travel
Writing
Subscribe
Receive alert message from us when new articles submitted to our site for free.

Enter your name

Enter your email

Syndicate

















Related Products
Home::Career

5 Myths About Protecting Yourself from Skin Cancer

Author : Emily Clark

Sara spends much of her summer near the beach. She lives in a
mild climate and is very athletic. She loves to swim, bike and
play games outdoors. Sara knows the dangers of the sun and so she
opts for tanning salons to get her 'golden glow' while being sure
to apply sunscreen every day before heading out.

Joseph lives in a cooler, northern climate. The summers can be
very humid, but most of the year is mild or even below freezing
during the harshest winter months. The beach has never been much
of a draw for him and he spends most of his time doing indoor
activities or at his job. Joseph doesn't worry about sunscreen
and only had one sunburn that he can remember and that was when
he was a child.

--------------------

Which of these examples do you most associate yourself with? Did
you know that Sara and Joseph are both at risk of developing skin
cancer? We have all heard the warnings about the dangers of sun
exposure. We know all about the importance of wearing sunscreen
and hats. But are YOU protected from skin cancer? Consider these
myths and facts:

MYTH ONE: Tanning Beds are Safer than the Sun

20 minutes of exposure in a tanning bed is roughly equivalent to
four hours in the sun. Although sun beds use UVA rather than UVB
rays, 'The Skin Cancer Answer' states that "UV-A penetrates more
deeply into the skin than UV-B, can cause skin cancer, and may
suppress the immune system."

MYTH TWO: Wearing Sunscreen at the Beach is Protection

85 percent of UV rays can even make it through on cloudy days.
That means you are equally at risk in the car, walking the dog or
letting your children out to play at any time of year - even when
you're not at the beach. Of course, you are usually less attired
at the beach and so covering up is recommended even when wearing
sunscreen. Sunscreen also wears off with sweat and water and
should always be applied every two hours or after getting wet.

MYTH THREE: Taking Care Of Your Skin Now Will Protect You

Sadly, skin cancer can take 20 or more years to develop. The Skin
Cancer Foundation states that most people receive about 80
percent of their lifetime sun exposure before the age of 18.
Just one blistering sunburn in childhood is estimated to double
the risk of melanoma later in life. Taking better care now will
reduce the risk, but not eliminate the damage already done.

MYTH FOUR: Having a Tan Means You're More Protected

Dark skinned individuals are less likely to develop cancer, but
tanned skin is actually damaged skin. Repeated tanning injures
the skin and increases the risk of skin cancer.

MYTH FIVE: You Can't get Burned on Overcast Days

Just because the sun is hidden by some cloud does not mean that
you don't need protection from the harmful effects of the suns rays.

So how do you plan to protect your family this year? Some
suggestions are to limit exposure to the sun - especially for
infants. Examine your skin for early signs of damage. Use a
sunscreen of SPF 15 or higher and apply it at least 30 minutes
before exposure and every two hours after that. Teach your
children good safety habits and be sure you and they are covered
up when outdoors. Have fun and be safe.

The information contained in this article is for educational purposes
only and is not intended to medically diagnose, treat or cure any
disease. Consult a health care practitioner before beginning any
health care program.


About the Author

Emily Clark is editor at http://www.lifestyle-health-news.com">Lifestyle Health News and http://www.medical-health-news.com">Medical Health News
where you can find the most up-to-date advice and information on
many medical, health and lifestyle topics.

Spam emails More free articles

Related articles


  1. Tips For Successful Job Hunting: How To Get A Job Without A Resume
  2. How to Turn a Job Search into a Career Find
  3. How to Pick the Best Career For You , Part 2: From Exposure-to-Opportunity
  4. My Landscaping Business is Better Than Your Lanscaping Business...
  5. Why Culinary Education
  6. How To Pick The Best Career For You, Part 1
  7. 4 Internet Job Search Mistakes to Avoid
  8. Get A New Job - Career Choices
  9. Electronic Resume Writing Tips That Boost Your Interview Appointment Success
  10. Travel Light to Work
  11. Sawbones
  12. Whiners Need Not Apply
  13. Discover your passion
  14. Workplace Violence - 8 Tips For Spotting Early Warning Signs
  15. Your Best Job Search Tool May Be Your Computer
  16. Practice Speaking
  17. Smokin’ Up a Storm: Clothing, Smokers, and the Job Interview
  18. Resume That Effectively Promotes You!
  19. What is Contract Programming? An Alternative to the Conformity of Everyday Employment
  20. Ten Great Careers For Computer “Geeks"
  21. The Six Figure Job Search
  22. An RX For Your Résumé
  23. Powerful Phone Interviews
  24. Your Self-Image in the Workplace
  25. Thank-You Notes: An Integral Part of Your Career Design
More related feeds
5 Myths About Protecting Yourself from Skin Cancer
cancer? We have all heard the warnings about the dangers of sun exposure. We know all about the importance of wearing sunscreen and hats. But are YOU protected from skin cancer? Consider these myths and facts: ...

5 Myths About Protecting Yourself from Skin Cancer
5 Myths About Protecting Yourself from Skin Cancer. by: Emily Clark Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike and play games outdoors. ...

5 Myths About Protecting Yourself from Skin Cancer
Which of these examples do you most associate yourself with? Did you know that Sara and Joseph are both at risk of developing skin cancer? We have all heard the warnings about the dangers of sun exposure. ...

5 Myths About Protecting Yourself from Skin Cancer
By noreply@blogger.com (nour) Did you know that Sara and Joseph are both at risk of developing skin cancer? We have all heard the warnings about the dangers of sun exposure. We know all about the importance of wearing sunscreen and hats ...

5 Myths About Protecting Yourself from Skin Cancer
Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike and play games out.

5 Myths About Protecting Yourself from Skin Cancer
Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike and play games outdoors. Sara knows the dangers of the sun and so she opts for tanning salons to get her 'golden ...

We have not left any stone unturned in compiling this article on ...
Today's top skin care Article 5 Myths About Protecting Yourself from Skin Cancer Sara spends much of her summer near the beach. She lives in a mild climate and is very athletic. She loves to swim, bike and play games outdoors. ...

5 Myths About Protecting Yourself from Skin Cancer
Technorati Tags: Cancer Answer, Cloudy Days, Golden Glow, Immune System, Mild Climate, Myth, Myths And Facts, Northern Climate, Play Games, Skin Cancer, Sun Beds, Sun Exposure, Sunburn, Taking Care Of Your Skin, Tanning Bed, ...

Beauty
Although you can’t feel them, ultraviolet rays are silent killers and the primary cause of skin cancer and wrinkles, not to mention a leading cause of diminishing self-esteem through premature aging that so many of us try to correct ...

, Back Pain Remedies
Fitness: Let’s Compromise…Aerobic vs Anaerobic Training. Wellness: Alternative Remedies To Back Pain That Work. Wellness: 5 Myths About Protecting Yourself from Skin Cancer. Let’s Compromise…Aerobic vs Anaerobic Training ...

 


 

© 2007 articlesreader.com - All Rights Reserved