ArticlesReader.com Menu
Newest Articles
Most Viewed Articles
ArticlesReader.com RSS
Submit Article
Login
Signup
Search the articles

Articles Main Categories
Advice
Animals
Automobiles
Business
Career
Communications
Computer Programming
Computers
Entertainment
Environment
Family
Fashion
Finance
Food
Health & Medical
Home & Garden
Humor
Internet Business
Internet Marketing
Legal
Leisure & Recreation
Marketing
Other
Politics
Reference & Education
Religion
Self Improvement
Sports
Technology & Science
Travel
Writing
Subscribe
Receive alert message from us when new articles submitted to our site for free.

Enter your name

Enter your email

Syndicate

















Related Products
Home::Career

11 Effects of Caffeine on The Body

Author : Emily Clark
Caffeine is big business. There are new coffee shops popping up
all over the place. You cant go far without running into a
Starbucks. "Lets get together for coffee. Time for a coffee
break. Coffee pot goes off before my feet hit the floor. Travel
mugs for sipping coffee on your way to work. Ill just have this
chocolate bar to pick me up this afternoon." Caffeine - Its
everywhere! Its everywhere!

Many people have grown so accustomed to having their morning
coffee or soda that they dont even consider the damaging effects
caffeine has on the body. On the contrary, most will tell you
that they NEED their jolt to get them moving in the morning or to
keep them upright throughout the day. Caffeine is present not
only in coffee, but also tea, soda, chocolates and in certain
pain relievers, such as aspirin or acetaminophen. It is also
sometimes used in combination with an antihistamine to overcome
the drowsiness caused by the antihistamine.

If you dont think its addicting, try going off caffeine, cold
turkey. See if you dont have a headache for two to nine days.
Thats caffeine withdrawal! You dont need to be a coffeeholic
to experience negative physical symptoms. Even as little as one
to two cups a day can negatively affect you.

You may be experiencing a number of physical ailments that could
be caused solely from caffeine. The most common side effects of
caffeine include dizziness, headache, irritability, muscle
tension, nausea, nervousness, stuffy nose, unusual tiredness and
jitters.

Too much (overdose) of caffeine can give you all sorts of grief
such as stomach pain agitation, anxiety, restlessness,
confusion, seizures, dehydration, faster breathing rate, fast
heartbeat, fever, frequent urination, increased sensitivity to
touch or pain, irritability, muscle trembling or twitching,
vomiting, sometimes with blood, fibrocystic breast disease,
ringing or other sounds in ears, seeing flashes of zig-zag
lights, and trouble in sleeping. If you are diabetic or insulin
resistant, caffeine causes your body to produce more insulin and
you dont want that. Caffeine makes all aspects of a menstrual
cycle worse. Isnt that bad enough some months?

The next time you experience any of the above symptoms, try
cutting back on caffeine. That may be all it takes to take care
of the problem. Reduce caffeine intake gradually to prevent any
symptoms of withdrawal. Cut back on your intake or combine a
mixture of caffeinated and decaffeinated beverages until youre
totally weaned off. People can, and do, survive ridding their
bodies of all caffeine. And theyre feeling much better for
it!

The information contained in this article is for educational purposes
only and is not intended to medically diagnose, treat or cure any
disease. Consult a health care practitioner before beginning any
health care program.


About the Author

Emily Clark is editor at http://www.lifestyle-health-news.com">Lifestyle Health News and http://www.medical-health-news.com">Medical Health News
where you can find the most up-to-date advice and information on
many medical, health and lifestyle topics.


Spam emails More free articles

Related articles


  1. Tips For Successful Job Hunting: How To Get A Job Without A Resume
  2. How to Turn a Job Search into a Career Find
  3. How to Pick the Best Career For You , Part 2: From Exposure-to-Opportunity
  4. My Landscaping Business is Better Than Your Lanscaping Business...
  5. Why Culinary Education
  6. How To Pick The Best Career For You, Part 1
  7. 4 Internet Job Search Mistakes to Avoid
  8. Get A New Job - Career Choices
  9. Electronic Resume Writing Tips That Boost Your Interview Appointment Success
  10. Travel Light to Work
  11. Sawbones
  12. Whiners Need Not Apply
  13. Discover your passion
  14. Workplace Violence - 8 Tips For Spotting Early Warning Signs
  15. Your Best Job Search Tool May Be Your Computer
  16. Practice Speaking
  17. Smokin Up a Storm: Clothing, Smokers, and the Job Interview
  18. Resume That Effectively Promotes You!
  19. What is Contract Programming? An Alternative to the Conformity of Everyday Employment
  20. Ten Great Careers For Computer Geeks"
  21. The Six Figure Job Search
  22. An RX For Your Rsum
  23. Powerful Phone Interviews
  24. Your Self-Image in the Workplace
  25. Thank-You Notes: An Integral Part of Your Career Design
More related feeds
11 Effects of Caffeine on The Body
Caffeine is bounteous business. There are newborn drink shops sound up every over the place. You can't go farther without streaming into a Starbucks. "Let's intend unitedly for coffee. Time for a coffee break. Coffee belly goes soured ...

Health News: Marijuana Use May Raise Heart Attack, Stroke Risk ...
The researchers identified 11 ingredients with at least one report of life-threatening cardiac side-effects. Eight of the 12 brands contained a potentially hazardous ingredient. To their surprise, the researchers found one brand ...

1/600th scale
Patience, the effects of caffeine on the body, the effects of not bathing the dog regularly (our “modeling room” is also the dog’s room), red paint stains….everyting, plastic pieces can crack, words like “sprue” and “Cyanoacrylate” Well ...

Updates in Women’s Cardiovascular Health
Men have a higher water to fat ratio in their body composition, and this extra water helps men to dilute the effect of alcohol. Further, women are more likely than men to binge drink, which is the most dangerous way to consume this ...

tips to fasting for a month and how to bring food back in ...
Dizziness and/or Blackouts: During fasting the body conserves energy. The heart pumps slower and blood pressure lowers. Standing or moving quickly from a resting position will cause the blood to flow to the legs, causing dizziness. ...

Tri-Via
Other things which I cannot buy enough of are: books, journals, CDs, candles, incense, gauzy skirts, scented body lotions, flavored teas, caffeinated beverages, and postcards/notecards with cool artwork on them. ...

15 Tips for Managing Interferon-Ribavirin Side Effects
10. Avoiding stimulants like caffeine at night can reduce insomnia and irritability. 11. Practicing relaxation techniques, such as taking a deep breath and counting to ten, can significantly help reduce irritability. ...

Does drinking ice water burn calories?
While it is true that caffeine has a diuretic effect, the amount of water actually lost from caffeine is less than the amount of water your body received from the caffeinated beverage in the first place. Also, with hydration-you have to ...

Ramadan - A Nutrition Solution?
Caffeine can also cause you to urinate more (aka as a diuretic), hence it can have a mild dehydrating effect. Calcium and potassium loss can result due to a high caffeine intake, this is so the body can combat the acidic nature of ...

Black Tea Caffeine: Benefits Of Coffee With Less Side Effects
It was found to have effects identical to coffee and in fact, eventually it was found out to be the same caffeine as found in coffee, so the term theine was dropped from use. Black tea caffeine has he same effects on the human body as ...

 


 

2007 articlesreader.com - All Rights Reserved